No man wants to talk with his friends about premature ejaculation. This private info page offers tips and techniques that will help you last longer.
Instead of hanging your head in shame when you, uh, open the gifts on Christmas Eve, so to speak, make sure you finish the job by pleasing your partner—either with a toy, your hand or your tongue. Your partner won't care about your misfire if you make sure she's had a great time in bed with you.
To prevent future gaffs, I recommend a spray formulated with lidocaine, a numbing agent that won't dry out your skin. I like Stud 100. Apply it 10 minutes before penetration to prolong pleasure and delay your orgasm.
Some men find that cock rings help them control premature ejaculation. Cock rings fit snugly around the base of the penis and restrict the blood flow out of the penis. This helps you maintain a stronger erection for a longer period of time.
Another method to prevent premature ejaculation? Masturbating. Yes, a superhero is giving you permission to masturbate. You can practice lasting longer by masturbating until you're close to orgasm, then stopping altogether for a couple of minutes. Begin masturbating again, almost to the point of orgasm. Continue this stop and start technique a few times before you climax. This type of masturbation makes you more attuned to your body's sexual response—basically, you'll know when you're about to hit the point of no return. Transfer this exercise to sex by slowing down when you feel you are about to orgasm. Focus on your partner's pleasure during these times. Soon, you'll be able to last until your partner is fully satisfied.