Hemorrhoids are swollen or inflamed veins in your anus and lower rectum. They can cause itching, burning and pain. Read on to learn how to prevent and treat hemorrhoids.
Hemorrhoids are an extremely common ailment, although no one really talks about them. Nearly half of adults will suffer from hemorrhoids by the time they reach age 50.
Thankfully, hemorrhoids are easily treatable. Lifestyle changes can prevent hemorrhoids from occuring, and home treatments can alleviate your current symptoms.
Over-the-counter suppositories, creams, ointments and pads can help immediately treat hemorrhoid discomfort.
If sitting down is becoming unbearable, try a hemorrhoid cushion. These inexpensive cushions keep weight off your perineal area.
Warm baths and ice packs greatly relieve the symptoms associated with hemorrhoids. You can also use acetaminophen, aspirin or ibuprofen to temporarily relieve pain. Sitz baths also help relieve symptoms.
Most over-the-counter remedies should only be used for seven days. If your hemorrhoids aren't getting better at this point, your doctor can help. She might recommend rubber band ligation or a chemical injection to help remove your hemorrhoid. Large hemorrhoids may require surgery, but this is quite rare.
You can prevent hemorrhoids by eating more fiber, like that found in complex grains, fruits and vegetables. Eating less meat and processed foods will also help. Regular exercise keeps your bowel movements healthy and regular, reducing the risk of hemorrhoids. Drinking lots of water flushes and lubricates your system, making hemorrhoids less likely to return.