Calluses, blisters, corns and bunions are all debilitating foot problems that can cause you pain and annoyance. Learn how to cure these problems and get rid of your stinky feet here.
A callus is a toughened and thick area of skin that has been exposed to repeated contact or pressure. Calluses arent harmful but can lead to infection. They are typically located on the hands (as a result of activities like weight lifting or playing a string instrument) and on the feet (as a consequence of tight shoes). Calluses vary in size and they can be painful.
A corn is a special type of callus that forms in areas with thinner skin. Corns are called corns because thats what they look like under a microscope. Even if they are surgically removed, the skin can still grow back as a corn. Mister Private recommends using a corn and callus remover kit to get rid of these nasty buggers. Freezone and Dr. Scholls both offer a liquid solution with salicylic acid, which shrinks the callus. After using it once or twice a day for two weeks, your callus (or corn) will disappear.
Blisters are caused by friction from ill-fitting shoes. Blisters do not require a doctor's care, but you can shield them from further irritation with blister cushions. You shouldn't puncture a blister unless it is large, painful or likely to be irritated again. The fluid-filled blister actually protects the underlying skin and keeps it clean, preventing infection. To prevent blisters, you should wear shoes that fit well, and break in new shoes gradually. Place adhesive bandages over areas of your feet that are rubbed by new shoes.
A bunion is a bump on the outside of your big toe. Symptoms include pain, inflammation and redness, burning and sometimes numbness. Bunions may also cause calluses, sores or ingrown toenails. Bunions actually indicate a change in the bone structure of your foot, meaning your big toe is leaning toward your second toe. Bunions are typically inherited through genetics, but they are made worse by wearing tight shoes.
In terms of diagnosis, bunions are hard to miss. However, a doctor can use his x-ray vision to assess your specific condition. The pain can be eased in several ways, including changing your footwear, using a padded cushion to protect the bunion, taking medications, icing your feet, undergoing injection therapy or using Orthotics. Sometimes, surgery is needed to correct the foot.
Your feet stink when bacteria grow on your feet. This can happen in all kinds of shoes, especially if you don't wear socks. For some people, the smell is especially bad. This is because an especially noxious bacteria, called Micrococcus sedentarius, produces sulfur on their feet.
To get rid of foot odors, try reducing sweat. You can pour a powder like Gold Bond into your shoes to soak up extra moisture. You could also spray your feet with a spray like Odor Eaters. And don't be afraid to wash those bad boys a few times per day!