|Dr. Laura Berman JunoWeighted kegel exerciserHelps strengthen PC muscles|
Strengthen your pelvic floor muscles with this unique kegel exerciser. Have ShopInPrivate.com ship the Dr. Laura Berman Juno directly to you in plain, unmarked packaging.
The Dr. Laura Berman Juno is a weighted kegel exerciser that helps you tone your vagina and tighten your pelvic floor muscles. Kegel exercises are important for overall vaginal health. Doing regular kegels can result in easier childbirth, stronger orgasms and better sex.
Using a weighted vaginal exerciser like the Juno makes Kegels easier and more pleasurable. This smooth, seamless exerciser features four stainless steel weights, encased in a body-safe hard plastic. To use, insert the smallest end in your vagina, supporting the other end gently with the palm of your hand. Clench your PC muscles to keep the kegel exerciser in place. You can work your way up to a heavier weight by inserting the second ball, and then turning the weight around to insert the heaviest ball. Support the weight by holding the non-inserted weight with your hand until you can work your way up to using no support. Try using the Juno standing up or perched on the edge of a chair.
Use the Juno with a water or silicone based lubricant. Clean before and after each use with soapy water or an anti-bacterial sex toy cleaner.