Halitosis, or bad breath, is a fairly common problem. Learn how to treat it easily with this advice.
Most cases of bad breath can come from poor dental hygiene and periodontal disease. If you dont take care of your mouth, plaque can develop and you can experience tooth decay. This can lead to a foul odor. To obtain a perfectly clean mouth, follow these steps:
You should buy a new toothbrush every three to four months. Also, try breathing through your nose, since breathing through your mouth can make it dry and stale. Always carry breath mints or gum.
If you're keeping up with oral hygiene, and still experiencing bad breath, you should consult your doctor. You may have an underlying condition, such as periodontal disease or an infection, that's causing your halitosis. Getting your health under control will help alleviate your bad breath.